Many newcomers have a common problem — they can't put their phones down, almost pressing the market chart against their eyes. Waking up in the middle of the night by a single candlestick, staring at the screen until their eyes hurt during the day.

If you are also like this, it's time to reflect seriously.

This is usually not called investing, but being emotionally hijacked. The market's favorite targets are those who can't leave the screen. The more anxious you are, the more chaotic your decisions become, and the easier you are to make mistakes.

The reality is harsh: there have always been many pitfalls in this market. When your experience is not deep enough, the most dangerous thing is to rush into heavy positions. Using idle funds that won't affect your life even if lost entirely to test the waters is the wise choice. Calm down, explore slowly, follow your plan strictly, avoid adding positions impulsively, and don't go all-in in a moment of heat.

Treat each pitfall as a tuition fee for growth. Compared to spending money on lessons, this is actually the most cost-effective way to learn. Once you truly understand the market's harvesting logic a few times, your mindset will naturally stabilize.

There's also an easily overlooked point: don't spend all your energy on the zero-sum game of buying and selling to chase price fluctuations. Opportunities in the crypto space are broad — information gaps, cognitive accumulation, resource integration — these can create real value. The more solid thinking and effective time you invest, the sooner the market will give you a return at some stage.

Don't always dream of getting rich overnight. Living longer in this market is more important than anything else. Only those who can survive long-term will have the chance to reap the benefits of future cycles.