#数字资产动态追踪 Why does holding a position for a longer time make you feel less at ease?

When you first buy in, you feel confident and your logic is clear. But after a week or a month, even if the market hasn't moved, your mindset starts to waver. Sometimes, what are just normal fluctuations feel like a market crash in your mind.

Honestly, what troubles you is usually not the real market risk, but the imagined one.

**Why is this happening? There are probably three reasons:**

First, the longer the time, the deeper the self-doubt. No matter how clear your initial buying logic was, holding on makes you start questioning, "Did I get this wrong?" This repeated self-denial is the direct cause of later "unable to hold onto profits or stubbornly endure losses."

Second, there is no clear exit strategy. Many people think carefully when they buy, but when it comes to "when should I sell," they are completely vague. Without a plan, you're just being led by the market, which explains why you get anxious.

Third, when the market is calm, you are most likely to get confused. No visible waves, but anxiety is brewing. At this point, what you need most is to execute your predetermined plan, not make impulsive decisions based on feelings.

**Holding a position is essentially a form of discipline.**

Market rules haven't changed, volatility hasn't changed, only your understanding of it has. Stay steady, act strictly according to your plan, and you'll be able to navigate the ups and downs of the market clearly.

Do your homework, set your rules, buy when it's right, sell when it's right. The difference between winners and rookies often lies in this resolve.