#Solana行情走势解读 Non-farm Friday pitfalls I've stepped into

Honestly, when the non-farm data is released, I've seen too many people get washed out due to improper operations. Tonight at 21:30, the US will announce December's unemployment rate and non-farm employment data, and gold will definitely experience significant volatility. I’ve summarized three painful lessons, hoping everyone can avoid these traps.

**First Pitfall: Rush to Enter Before Data Is Out**

Many people see slight fluctuations in the market and think the trend is about to emerge, so they jump in early. As a result, when the data is released and the market turns, they get slapped in the face. Instead of doing that, it’s better to stay on the sidelines. During this period before the data is released, sideways movement is normal; the market is just testing. Placing orders in advance is gambling on random fluctuations, which is pointless. Stay calm and wait for the data.

**Second Pitfall: Follow the Trend Immediately After Data Is Released**

At the moment of announcement, gold might jump ten or twenty points in one go, which is the most dangerous time. I used to do this too, and ended up getting chopped up like a leek. Now, my approach is to leave myself a 1-2 minute buffer to see whether it’s a real breakout or a fake move, whether the market has truly stabilized, before considering action. Impulsive moments are often the moments when you get trapped.

**Third Pitfall: Focus Only on Non-farm Payrolls and Unemployment Rate**

Many traders only look at these two figures, but actually, the average hourly wage growth is also a powerful indicator. This metric reveals how sticky inflation is and sometimes influences the Federal Reserve’s policy outlook even more than non-farm employment numbers. To catch the true direction of the market, you need to look at all three data points together and think about them collectively, not selectively or blindly trust one.

In short, non-farm day is a test of discipline and patience. If you’re unsure, just watch. That’s not a mistake; it’s the secret to surviving longer.