Have you ever experienced account shrinkage or chaotic trading? When the market has slight fluctuations, you chase highs and sell lows. Despite learning many technical indicators, you still get beaten up by the market, and finally, you can't help but doubt whether you're cut out for trading.

This kind of dilemma is actually very common. Looking at recent market performance, the $BEAT(BEATUSDT) perpetual contract once dropped as much as 42.41% in a single day. Labubu coins surged sharply in the short term and then plummeted 91.66%. These altcoins are known for their extreme volatility. Once emotions are tied to the market, it's easy to get caught up. Many people's problems are not due to a lack of technical knowledge but because they simply can't control their hands—afraid of missing out when prices rise, afraid of further drops when prices fall. Over a day, emotions drain away, and accounts shrink along with them.

A key insight worth sharing is: when funds are in difficulty, the goal shouldn't be to quickly turn things around. Instead, this period should be seen as a "stability mindset" trial. If the market has no clear direction, there's no need to participate. Admitting to holding no position is also a form of strength. Lowering the size of individual positions makes each mistake a minor setback rather than a fatal blow. This way, the psychological defense line can be gradually built.

For many traders, the turning point often isn't about a big profit but about developing the habit of asking oneself before placing an order: "Does this trade match my current risk tolerance?" Once the rhythm stabilizes, subsequent improvements will happen naturally.

If your current capital isn't large or you're feeling exhausted from repeated market hits, instead of rushing to prove yourself, it's better to hold back your fingers. Market opportunities are continuous; what is truly scarce are traders who can restrain impulses, endure fluctuations, and weather downturns. Slowing down is nothing to be ashamed of. The real danger comes only from reckless, blind actions. $BNB $SOL