#Strategy加码BTC配置 Why does the heart become more chaotic the longer you hold?

At first, you dive in with full confidence, but as time goes on, you become more anxious. The market hasn't changed much, but you’ve already lost your composure. To put it plainly, holding a position is a test of whether you can stay steady.

**1. The drama in your mind is more intense than the market itself**
The market remains quietly where it is, but your mind is already playing out scenarios. Crash, liquidation—it's all self-inflicted fear. The real scare isn't the market you see, but the risks you imagine.

**2. Starting to doubt your initial judgment**
As time passes, doubts creep in. "Is my logic flawed?" Once this thought appears, your original certainty crumbles like paper. From this moment on, some can't hold onto profits, others stubbornly hold losses—all stemming from this wavering.

**3. No exit plan, only being led by the market**
The harsh truth: your panic is mostly because you never planned when to enter or exit. A good plan can save you; a confused position will only make you more chaotic.

Holding a position is essentially a practice, not suffering. No matter how volatile Bitcoin's market is, it ultimately reflects your mindset. Maintain your composure, execute your plan, and you can survive these fluctuations like a winner. Opportunities are always there, but they won't wait forever. To keep up with the rhythm, first, manage your own heart.