#数字资产动态追踪 When I first entered the market, I had accumulated 8,000 USDT in my hands and impulsively opened a 100x leverage contract. The market only shook once, and within fifteen minutes, my position was wiped out halfway through. That day, I sat in front of the screen with my heart pounding like drums, eyes fixed on those flashing red numbers, feeling dizzy.

It was at that moment that I truly understood—liquidation is not an accident; it’s clearly the market’s first lesson for beginners.

Since then, I’ve learned to respect the market. No longer dreaming of getting rich overnight, no longer letting emotions drive my decisions. Gradually, I realized that contracts are not gambling but a practice in risk management.

I’ve seen too many examples: some make a little profit and think they are geniuses, only to get liquidated every few days; others lose so much they can’t sleep, staring from 10 PM to 4 AM, eventually consumed by their own fear and losing all rationality. $BTC $ETH

They all fail to understand one thing—the true trading masters mostly wait. Seventy percent of the time in cash observing, thirty percent of the time entering with the right rhythm, and making a full profit with each move.

Last year, I caught that wave of the market using the Bollinger Bands indicator. While others blindly looked at candlestick charts, I focused on one thing: rhythm. When the Bollinger Bands tighten, it’s gathering strength; suddenly expanding with volume is a signal. I built my position in batches from the lower band, with stop-loss set at previous lows. Over three weeks, my account multiplied thirty times. It’s not because I have strong prediction skills, but purely because discipline saved me.

Now, I hold three unbreakable rules in my mind:

**1. Max loss per trade is 2%**—even if the market is unpredictable, I stick to this line.

**2. Trade at most twice a day**—more than that, and emotions tend to take over.

**3. Once floating profit reaches 50%, withdraw the principal immediately**—capital preservation comes first.

It sounds rigid, but it’s precisely this “rigidity” that has kept me alive in the crypto world.

The market never lacks those who dare to rush in; what’s missing are those who can truly survive. If you’re still trading based on feelings and being led by the market, stop for a moment. Give yourself time to cool down, treat trading as a craft rather than a gamble—perhaps that’s the real starting point.