Staring at the screen until your eyes hurt and your account turns green, making you anxious?

Don't panic, old-timer here to tell you:
Anxiety in trading is like holding in overnight pee — the more you hold, the more anxious you get, and the more anxious you are, the more chaotic things become. It's better to find a chance to resolve it happily.

You think watching for five more minutes will let you buy the dip or sell the top?
Actually, you're just feeding your anxiety.
Remember, the market won't reverse just because you stay up all night, and your account won't recover just because you're panicking.
Stop-loss when needed, hold when needed. Keep a steady mindset, and your money will follow suit.